"Food is our common ground, a universal experience." -James Beard My first memory of cooking was when I was about five years old. My family was gathered around a small table in our dining room, folding and creating burekas, a coveted family recipe. It was a rite of passage in my family to make these … Continue reading Food Makes the World Go Round
Am I the only one who actually loves to grocery shop? I could wander Whole Foods for hours picking out breakfast items and planning out meals. I obviously can’t afford to shop at Whole Foods for all my grocery needs so I often go to Trader Joe's instead or Safeway. The items with a “*” … Continue reading Let’s Go Grocery Shopping!
New year, new segment! This segment in the "travel" section of Tacos and Tempos will focus on how to eat healthy in different cities around the country and/or the world. It will cover local eateries, grocery stores, or even ways to stay active in that city. The first city I will feature is Port Townsend, … Continue reading How to eat healthy in Port Townsend, WA
As I started to eat more nutritious food and changed my diet to eat more “clean”, I realized that I have unconsciously eliminated meat and other animal products out of my diet and become more plant-based. Before I made the switch, I didn’t eat a lot of meat in general. As I’ve made the transition, … Continue reading Meatless in Seattle
This holiday season, don’t run out of ideas for the athletes on your list. We compiled a list of perfect gifts for a wide variety of runners, from the Foodie Fastie to the the Stylish Strider. Maybe you’ll even find a gift for yourself? Fast Foodie - This is the runner who always has … Continue reading Best Gifts For Runners
Granola is a staple in my house. I put it on pancakes, yogurt, waffles, rice cakes, etc. It is honestly so good and easy to make too! You can pack it with a ton of protein and healthy fats without all the added sugar that a lot of store-bought granolas contain. Plus it makes a … Continue reading Toasted Coconut Granola
Maybe I've been living under a rock my whole life, but I've just recently discovered that salad wraps are a thing. I was just wandering around the mall when I saw a cute little cafe called Freshii in the corner and decided to drop by. And my life changed. You're telling me that I can … Continue reading Mango-Kale Salad Wrap