Never buy Kale Chips! Always make them yourself because not only are they 10 times more delicious, but they are also cheaper. Kale Chips are easy to make and require no cooking skills whatsoever. I only included a Turkish-spice recipe but you can add or subtract to make different Kale Chip variations. This recipe was … Continue reading Easy Peasy Kale Chips
In the summer nobody wants to do a lot of work to make food or drinks, so why put that much effort into a smoothie? It's hot and honestly you just want a quick smoothie. Well here is the solution; literally a minimal ingredient smoothie that took me two minutes and is delicious. Remember, emphasis … Continue reading This is your staple summer smoothie
I'm pretty sure I speak for everyone when I say that pancakes by far are the greatest breakfast food. But, we also know that pancakes can be filled with lots of unnecessary sugar and all that jazz. Here is a healthy pancake recipe that doesn't sacrifice taste and can justify grabbing an extra helping. Side … Continue reading Blueberry Chia Pancakes
I have always believed in the power of food. When I start slipping with my vegetables or haven't been eating nutritionally-well my running seems to slip as well. I am not saying that I don't eat ice cream every once and a while, but whole, nutritious food always seems to power the body the best. … Continue reading Five healthy dinners to try this week
I haven't had the best luck in the past making granola bars, but this time I was determined. I changed the recipe slightly to accommodate for missing ingredients but the result was amazing. These bars are the perfect mix of cinnamon and vanilla, and are amazing warmed up on these chilly winter days! Recipe adapted … Continue reading Vanilla Chai Granola bars
This smoothie was more of an experiment than a planned recipe. I got home from school after finals and was really feeling a pick-me-up smoothie, preferably in my favorite color: purple. Unfortunately we didn't have any protein powder or strawberries so I had to make do with limited ingredients. The resulting recipe turned our delicious … Continue reading Purple Smoothie Power!
Lean, green, running machine. That is how this smoothie will make you feel. I was doubtful at first about using kale in a smoothie but the other ingredients made it so that it was actually a surprisingly sweet smoothie. I added more peanut butter (of course! ) than the recipe required so you can customize … Continue reading Coconut-Kale smoothie