This is your staple summer smoothie

In the summer nobody wants to do a lot of work to make food or drinks, so why put that much effort into a smoothie? It’s hot and honestly you just want a quick smoothie. Well here is the solution; literally a minimal ingredient smoothie that took me two minutes and is delicious. Remember, emphasis on simple.

Side note: The strawberries that I used are from my garden!

Ingredients: (makes two)


They’re so tiny!

  • 1 cup of frozen blueberries
  • 1 cup of stawberries
  • 1 serving of vanilla protein powder
  • 1 cup of ice and 1.25 cups of cold water
  • A dash of cinnamon


  1. Put ingredients in blender and blend to perfection. That’s it. Really.

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